Saturday, May 9, 2015

Kernel connection

Kernel  connection

It has the bragging rights to brighten your one of those dullsville three hours inside the theater. 

Did you know  popcorn can also be the best buddy for your body?

Popcorn is a 100 percent unprocessed whole grain which leads to a lean body.

Contains inflammation fighting antioxidants that lower the incidence of serious health issues like heart disease and depression.

Popcorn delivers polyphenols that prevent diseases like osteoporosis cancer and diabetes.

The only stipulation; avoid  the microwaveable varieties and try popping unvarnished kernels in your own kitchen also olive oil is a better substitution to butter for tossing the popcorn.  

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